I HAVE experienced many journeys in my 72 years of life.

A current one is the Parkrun adventure, incorporating community, outdoor activity and visiting beautiful sites at various Park Runs in metropolitan Perth.

A growing movement, there are now 34 parkrun sites around the city, 21 of which I have made my way around with thousands of others. 

Check out the Parkrun map for their easy access – you’ll no doubt find one close to you.

• Chris O’Connor (the silvery fox in the centre) on one of his regular park runs.

Parkrun began 20 years ago in England and has since grown to approximately 2,500 sites worldwide, including 500 in Australia.

These numbers are increasing all the time, recent additions including Lake Monger (Galup) and South Perth, due I think to providing a community space where there are no divisions, only support and fun. 

Run fast, slow, walk, push a pram, lead your dog (not at all runs), it’s up to you.

By the way it’s free, FREE!!, that’s correct and as all runs are managed by volunteers, you can also participate and contribute at that level and learn new skills.

The courses are 5km and you will never be last, as all events have a tail walker who is there to fill that position, also a volunteer.

To join, simply register at the website, https://www.parkrun.com.au/, copy your barcode number and remember to always take it with you to all runs for your results to be acknowledged and registered.

Also I recommend registering in the 5k app, free also and all your results will be available, including great statistical information and maps.

Sounds simple; it is, so I’ll see you there!”

by CHRIS O’CONNOR

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